Your registration with ph360 and the registration/s of your child/ren are the only required preparation however you will receive some videos via email to get familiar with the ph360 concepts before you start. These are not compulsory but are helpful in making the most of the program.
Your weight is one of the many elements that is involved with designating your accurate HealthType. Your ph360 HealthType is based on complex ratios involving 17 measurements of your body. This gives us a clear, objective reading and an accurate HealthType.
Food is an important part of everyday life and so is the main content of one session. The focus areas for the other six sessions includes Lifestyle Priorities, Strengths, Genius, Movement, Chronobiology, Dominant Hormones, Choices, Behaviour and Rewards, Sleep, Natural Energy Levels, The Unique Mind, Social Interactions, Environmental Factors, Resilience and Different Parenting Styles.
No! You will discover there are many changes you can make regarding food in your family without having to change the actual food your family is eating. Parenting360 will cover food principles for each HealthType. Additionally, it is highly likely many of the meals you are cooking for your family are good and may just need some tweaking or substitution of ingredients to make them great!
This is not a course for children to attend. Other family members involved in your child’s life may find the content in this course just as interesting, insightful and helpful and are welcome to register and attend. It is optional for you to attend with other parents or caregivers in your family.
It is great if your whole family is keen to get on board with the personalized guidance of ph360 and you are encouraged throughout the course to regularly share the information with your family, however the course is still powerful and effective if they don’t. As parents there are many changes we can make to our families and households based upon the principles of ph360 without the necessity of everyone having a ph360 profile or actively following their HealthType recommendations. Often the most powerful part of Parenting360 is the understanding it brings to the household through the HealthType lens.
ph360 membership and personal profiles are currently only available for adults. The global ph360 Science and Medical teams have been working for many years to prepare this platform to be able to provide children with unique and personalised health profiles in the future. During the course, information will be tailored you child/ren’s HealthType.
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